This custom certified organic tea is a balanced blend of naturally sourced Peppermint, Fennel Seeds and Licorice Root that relieve an upset stomach and the symptoms associated with poor digestion, as well as alleviating stomach cramps.

Organic Bloating Tea


Menopausal bloating tea solves both of the two main causes: water retention or gas retention. Both can cause bloating during menopause.

You may experience bloating during perimenopause and menopause. It may be the result of fluctuating hormones during this period of your life. Increased estrogen levels can cause water retention, which can in turn cause bloating. 

During and after menopause, bloating can also be related to changes in the gastrointestinal tract. These changes can be caused by many things, including:

  • Diet – A change in diet or lack of nutrition
  • Menstrual Pain – Menstrual cramps
  • Anxiety/Stress – Lifestyle, work or home issues

Fontanella’s Organic Bloating Tea is fragrant and filled with the goodness of antioxidants. This custom certified organic tea is a balanced blend of naturally sourced Peppermint, Fennel Seeds and Licorice Root.

Peppermint and Fennel Seeds have been used for centuries for their many properties including:

  • Relief of an Upset Stomach – Symptoms associated with digestion
  • Alleviate Stomach Cramps – Associated with menstruation
  • Soothe and Heal - Anti-Inflammatory

Bloating symptoms can also be relieved with a range of easy lifestyle changes, including:

  • Staying hydrated. While water retention leads to bloating, hydration keeps the gastrointestinal tract moving smoothly.
  • Exercising regularly. Working up a sweat helps relieve water retention and move food through the digestive system.
  • Avoiding trigger foods. Foods that cause gas retention include some beans, broccoli, and fatty, fried foods.
  • Avoiding carbonated beverages. Carbonated drinks can lead to excess gas in the stomach.
  • Not chewing gum. Chewing gum can cause a person to swallow air.
  • Quitting smoking. Smoking can cause a person to swallow air, leading to bloating.
  • Reducing salt intake. Eating too much salt can cause water retention and swelling. To reduce salt content, a person should avoid processed foods.
  • Eating probiotics. Yogurt, sauerkraut, kefir, and other probiotic foods can promote digestive health.
  • Eating smaller meals. Larger meals can be hard to digest, especially as the metabolism slows down during menopause.

Best Fontanella Supplement Pairing for Fontanella Organic Bloating Tea:

Team it with our Menopause Formula if you are perimenopausal, menopausal or postmenopausal.