Category Archives: Menopause

Keeping Your Cool

Tips and tricks for managing hot flushes
One of the most common symptoms of menopause is hot flushes. Hot flushes are caused by a decline in the body’s production of oestrogen. Hot flushes are an unpredictable, uncomfortable part of menopause. Symptoms vary from mild and relatively short-lived, to ongoing and quite debilitating. But the good news is, if you are…

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